WHAT IS THE "DIAMOND HOUR"?
"Diamond Hour" is a very simple concept: that one hour out of every day belongs to you. Not your family, your job, your neighbors or anything else, but to you. Imagine a diamond with sixty precious facets--sixty minutes. If you can "steal" just five minutes a day, you can take five sixty-second "breathing breaks" to beat stress and remember your goals. Do that, and you can work your way up to sixty minutes. And if you can demand that time...you can take your life back.
My name is Steven Barnes, a best-selling and award winning novelist and television writer, Life Coach, fourth degree black belt, husband and father. Here on the Diamond Hour, we concentrate on Body, Mind, and Emotions. My wife, American Book Award winner Tananarive Due, and I will be sharing everything we know about creating balanced, dynamic success. We have scads of resources here, and are constantly adding more. Join us!
|Play my welcome message|
|FREE TIPS ON "DIAMOND HOUR" MASTERY, PLUS A FREE COPY OF THE WORLD'S BESTSELLING SELF-HELP BOOK!
"Steven Barnes (is) uniquely powerful
(in helping others balance) their physical
and emotional arenas along a spiritual pathway
to abiding self love and unifying purpose."
--Gerald M. Levin,
Former CEO, Time/Warner
“Thank you, brother. I took the psychological grace
you helped me foster into the cauldron….and came out with the gold. You’re the best!”
--Scott Sonnon, four-time Gold Medal Winner, 2010 World Martial Arts Game
"(I thought) this program would
be helpful. I was wrong. It wasn't helpful. It
changed my life. It SAVED my life."
--LaVeda Mason, writer
"Definitely the best
self-help program I have
ever used!"--Peter Svenkerud